Browsing Tag

personal development

  • Zen meditation © Anouschka van Wettum

    Lessons from Zen Meditation

    In search of meaning and personal development, my best friend and I signed up for an introductory lesson to Zen meditation. “Wear comfortable clothes and we’ll see you at 12!” Of…

  • ©Anouschka van Wettum

    Singletasking: New Year’s Resolution

    My word of the year 2017 is singletasking. Like all twenty-somethings probably recognize: my life is mainly juggling with appointments. The biggest let-down of 2016 has been being overwhelmed without being…